Unf Ck Yourself

Author: Gary John Bishop
Publisher: Hachette UK
ISBN: 9781473671584
Size: 16.52 MB
Format: PDF, Mobi
View: 12

This is not the usual self-help book. It's time to unf*ck yourself and unleash your greatness! This is blunt force trauma to the way you think life has to be for you. Most importantly, it is designed to give you an authentic leg up - one that feels genuine and right for you, and can propel you to new levels of greatness. It will teach you not to look to the outside world for answers, but inside yourself. You will learn how to take full responsibility of your life, the highs and the lows, and you'll actually feel good about it - no, in fact, you'll feel f*cking great about it!

Unfu K Yourself

Author: Gary John Bishop
Publisher: HarperCollins
ISBN: 9780062803870
Size: 11.67 MB
Format: PDF, Kindle
View: 43

Are you tired of feeling fu*ked up? Gary John Bishop is here with a refreshing, BS-free, self-empowerment guide that offers a no-nonsense, tough-love approach to help you move past self-imposed limitations. Bishop gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a fu*king miracle of being." It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself. In Unfu*k Yourself, Bishop leads you through a series of seven assertions: I am willing I am wired to win I got this I embrace the uncertainty I am not my thoughts; I am what I do I am relentless I expect nothing and accept everything With its straightforward—and unconventional—insights, Unfu*K Yourself joins the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badass, and F*ck Feelings by dishing out advice with edge. Lead the life you were meant to have—Unfu*k Yourself.

Unfuk Yourself

Author: Hary John
Publisher: Blurb
ISBN: 1366179374
Size: 13.31 MB
Format: PDF, ePub
View: 20

Coloring this 'Unfuk Yourself: Get out of your head and into your life' book will help you to get rid of all stresses, anxieties and tensions out of your head. You will feel relaxed and self-content for hours.

Unfu K Yourself

Author: Gary John Bishop
Publisher: Createspace Independent Publishing Platform
ISBN: 1539393828
Size: 20.16 MB
Format: PDF, Mobi
View: 82

Nothing is exempt from the power of guidance that Gary offers in this book. Divorce, loss, failure, burden, health... There is no circumstance or concern that won't be affected and elevated to a state of workability by his offerings. Within the pages of this book, you will find the power you've given away and use it to untwist the veil that clouds how you see life. When you're finished reading it you'll likely find yourself going back to it over and over to feel the energy and passion that Gary puts into helping the world undo a lifetime of what's been done by them. You'll find yourself owning more than you ever thought you were responsible for and you'll actually feel good about it, no in fact, great about it.

Get Out Of Your Mind And Into Your Life Easyread Large Edition

Author: Steven Hayes
Publisher: ReadHowYouWant.com
ISBN: 9781458717108
Size: 18.86 MB
Format: PDF, Mobi
View: 73

Acceptance and Commitment Therapy (ACT) is a new approach to psychotherapy that rethinks even the most basic assumptions of mental well-being. Starting with the assumption that the normal condition of human existence is suffering and struggle, ACT works by first encouraging individuals to accept their lives as they are in the here and now.

Unf Ck Your Habitat

Author: Rachel Hoffman
Publisher: Macmillan
ISBN: 9781250102959
Size: 10.21 MB
Format: PDF, ePub
View: 76

Finally, a housekeeping and organizational system developed for those of us who'd describe our current living situation as a “f*cking mess” that we're desperate to fix. Unf*ck Your Habitat is for anyone who has been left behind by traditional aspirational systems. The ones that ignore single people with full-time jobs; people without kids but living with roommates; and people with mental illnesses or physical limitations. Most organizational books are aimed at traditional homemakers, DIYers, and people who seem to have unimaginable amounts of free time. They assume we all iron our sheets, have linen napkins to match our table runners, and can keep plants alive for longer than a week. Basically, they ignore most of us living here in the real world. Interspersed with lists and challenges, this practical, no-nonsense advice relies on a 20/10 system (20 minutes of cleaning followed by a 10-minute break; no marathon cleaning allowed) to help you develop lifelong habits. It motivates you to embrace a new lifestyle in manageable sections so you can actually start applying the tactics as you progress. For everyone stuck between The Life-Changing Magic of Tidying Up and Adulting, this philosophy is decidedly more realistic than aspirational, but the goal is the same: not everyone will have a showcase of a home, but whatever your habitat, you deserve for it to bring you happiness, not stress.

Unf Ck Yourself

Author: Gary John Bishop
Publisher: Hachette UK
ISBN: 9781473671584
Size: 13.28 MB
Format: PDF
View: 34

This is not the usual self-help book. It's time to unf*ck yourself and unleash your greatness! This is blunt force trauma to the way you think life has to be for you. Most importantly, it is designed to give you an authentic leg up - one that feels genuine and right for you, and can propel you to new levels of greatness. It will teach you not to look to the outside world for answers, but inside yourself. You will learn how to take full responsibility of your life, the highs and the lows, and you'll actually feel good about it - no, in fact, you'll feel f*cking great about it!